Pc muscles too strong - 🧡 Side Effects of Kegel Exercises for Men

I somtimes was doing kagles while msturbating in an incorrect way ,could that have effected my nerve system and rewired my nerves to associate a hard dick with contractions and the tightness of those muscles involved during egculation? Over time, this can cause them to become tighter and eventually painful and weakened.

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The sex we see online or in movies is a different beast to what actually happens in bedrooms around the world.