Some of her favorite lifts are squats, bench press, and dips.
Instead, she likes to shorten her rest between sets — this way she gets her heart pumping throughout the entire workout.
Perhaps by doing so, you can attract other people into your life, and reach your fitness goals, just like Mia.
One week, she does a lot of heavy compound exercises with low reps.
However, it is a brain game that she can beat effectively with assurance to accomplish her objective.